Metafit

This session is in the past.
  • Start Date:
    Wednesday, 17 January 2018 at 9:15 AM
  • Duration:
    30 Minutes
  • Location:
    Studio One
  • Instructor:

    Melissa

  • Description:
    Designed by a former Marine, Metafit is a high intensity workout including a series of body weight-exercises with interval style training.
  • Notes: