Over 50's Fitness
This session is in the past.
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Start Date:
Thursday, 25 July 2019 at 8:00 AM
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Duration:
60
Minutes
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Location:
Studio One
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Instructor:
Talina
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Description:
Designed for people over 50 who want to get their bodies moving and improve their quality of life. Using a combination of stretches, strength and cardio exercises.
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Notes: