Pilates

This session is in the past.
  • Start Date:
    Friday, 19 January 2018 at 10:35 AM
  • Duration:
    60 Minutes
  • Location:
    Studio One
  • Instructor:

    Lou Vote

  • Description:
    Incorporates strenth training, stretching and light aerobics. It helps to burn kilojoules, strengthen your core and tone your whole body.
  • Notes: