Stretch & Strength

This session is in the past.
  • Start Date:
    Wednesday, 27 June 2018 at 10:35 AM
  • Duration:
    60 Minutes
  • Location:
    Studio One
  • Instructor:

    Lou Vote

  • Description:
    A low impact class focusing on increasing strength and flexibility through the use of pilates-like movements. A great complement to cardio.
  • Notes: