Yoga

This session is in the past.
  • Start Date:
    Tuesday, 20 March 2018 at 10:35 AM
  • Duration:
    60 Minutes
  • Location:
    Zen Studio
  • Instructor:

    Karen McDougal

  • Description:
    A holistic, low impact workout that uses a series of poses and stretches to increase flexibility, strengthen muscles and bring your mind and body in harmony.
  • Notes: