Beginners Strength

This session is in the past.
  • Start Date:
    Monday, 19 April 2021 at 6:00 PM
  • Duration:
    30 Minutes
  • Description:
    Begginers strength is a 30 minute class working in a small group with a trainer.

    The trainer will demostrate and help you pefect different strength exercises that we do in the gym.

    If this is your first class please arrive 10-15 minutes before the start time so we can show you around and sort out a quick health pre screen.
    Please use the car parking available on Morissby Street or Robinson Road and walk into our facility (no car parks are available within our complex). Bring a towel and water bottle with you and wear enclosed shoes.
  • Notes: