Beginners Strength
This session is in the past.
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Start Date:
Monday, 31 January 2022 at 6:00 PM
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Duration:
30
Minutes
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Description:
Begginers strength is a 30 minute class working in a small group with a trainer.
The trainer will demostrate and help you pefect different strength exercises that we do in the gym.
If this is your first class please arrive 10-15 minutes before the start time so we can show you around and sort out a quick health pre screen.
Please use the car parking available on Morissby Street or Robinson Road and walk into our facility (no car parks are available within our complex). Bring a towel and water bottle with you and wear enclosed shoes.
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Notes: