Dumbbells

This session is in the past.
  • Start Date:
    Thursday, 7 August 2025 at 9:15 AM
  • Duration:
    45 Minutes
  • Location:
    Group Room
  • Instructor:

    Dan Facer

  • Description:
    Strength and cardio combined, utilising dumbbells for extra resistance and calorie burning.
  • Notes: