Pilates

This session is in the past.
  • Start Date:
    Monday, 20 May 2024 at 9:15 AM
  • Duration:
    45 Minutes
  • Location:
    Group Room
  • Instructor:

    Lindy Wilson

  • Description:
    A mat-work Pilates class, designed to focus on breathing, strength, stretch, and core stability.
  • Notes: