Pilates

  • Start Date:
    Wednesday, 30 April 2025 at 5:30 PM
  • Duration:
    45 Minutes
  • Location:
    Group Room
  • Instructor:

    Lindy Wilson

  • Description:
    A mat-work Pilates class, focussing on core strength and general mobility, incorporating mindfulness and meditation.
  • Notes:
    Session can be booked until Wednesday, 30 April 2025 5:20 PM