Natural Movement

This session is in the past.
  • Start Date:
    Wednesday, 27 January 2021 at 5:20 PM
  • Duration:
    50 Minutes
  • Location:
    Natural Movement Studio
  • Instructor:

    Kosta

  • Description:
    Our most innovative functional class series yet! Based on the natural movement principles, you will learn each new skill and progress through the stages to reclaim your natural mobility and strength in an obstacle based class. Condition your body to lift, carry, crawl, balance, throw and climb. A total body strength, agility and mobility workout.
  • Notes:
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