Attack Express

This session is in the past.
  • Start Date:
    Wednesday, 10 August 2022 at 6:00 AM
  • Duration:
    30 Minutes
  • Description:
    *BOOKINGS NOT NESSESSARY*
    A 30 min high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats.
  • Notes:
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