Body Combat

This session is in the past.
  • Start Date:
    Wednesday, 10 August 2022 at 9:30 AM
  • Duration:
    45 Minutes
  • Description:
    Explosively popular in clubs around the world, COMBAT combines moves and stances from a range of self-defense disciplines like karate, boxing and taekwondo into a 60 min energetic routine. Music and pre-choreography create a fierce, energetic experience which raises fitness levels throughout the whole body, while reducing fat & cholesterol. Intermediate to advanced
  • Notes: