Body Combat

This session is in the past.
  • Start Date:
    Saturday, 19 October 2024 at 9:00 AM
  • Duration:
    45 Minutes
  • Description:
    Body Combat combines moves and stances from a range of self-defense disciplines like karate, boxing and taekwondo into an energetic routine. Music and pre-choreography create a fierce, energetic experience which raises fitness levels throughout the whole body.
    *BOOKINGS NOT NESSESSARY*
  • Notes:
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