BoxFit/HIIT

This session is in the past.
  • Start Date:
    Tuesday, 23 August 2022 at 9:00 AM
  • Duration:
    45 Minutes
  • Description:
    Boxfit/HIIT is a 45 minute cardio & strength workout combining boxing techniques, along with high intensity bodyweight training. Punch, kick and jab your way through a fun and highly motivating session.
    *BOOKINGS NOT NESSESSARY*
  • Notes: