CORE

This session is in the past.
  • Start Date:
    Monday, 21 October 2024 at 6:35 PM
  • Duration:
    30 Minutes
  • Description:
    Based on cutting-edge scientific research, this program is the ultimate way to get a tight and toned core. With dynamic training that hones in on your abs, glutes, back, obliques, and "slings" connecting the upper and lower body. This 30 minute workout will leave you looking good and feeling strong.
    *BOOKINGS NOT NESSESSARY*
  • Notes:
images