Combat Express

This session is in the past.
  • Start Date:
    Wednesday, 16 October 2024 at 9:30 AM
  • Duration:
    30 Minutes
  • Description:
    A 30 minute version of the explosively popular in clubs around the world, COMBAT combines moves and stances from a range of self-defense disciplines like karate, boxing and taekwondo into an energetic routine. Music and pre-choreography create a fierce, energetic experience which raises fitness levels throughout the whole body, while reducing fat & cholesterol.
    *BOOKINGS NOT NESSESSARY*
  • Notes: