Cycle Express

This session is in the past.
  • Start Date:
    Friday, 12 August 2022 at 5:45 PM
  • Duration:
    30 Minutes
  • Description:
    A 30 minute indoor group exercise program that uses a specially designed stationary bike and a series of cycling movements that provides you with a physical and mental workout. This is the perfect low impact, results based class for non aerobics users to elite cyclists. It is a great cardiovascular workout with each individual working to their own level. It is great for weight loss, toning and to increase your fitness levels.
  • Notes: