IBFHIT Xpress
This session is in the past.
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Start Date:
Monday, 22 August 2022 at 1:00 PM
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Duration:
30
Minutes
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Description:
IBFHIT is In Balance fitness’s premier strength and conditioning program, combining functional movements with high intensity to make you fitter, faster, leaner and stronger. In our purpose-built functional training room, John, one of our Coaches, will teach you everything you need to know to get you moving and feeling better than ever.
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Notes: