IBFHIT Xpress with John

This session is in the past.
  • Start Date:
    Wednesday, 22 September 2021 at 1:00 PM
  • Duration:
    30 Minutes
  • Description:
    IBFHIT is In Balance fitness’s premier strength and conditioning program, combining functional movements with high intensity to make you fitter, faster, leaner and stronger. In our purpose-built functional training room, John, one of our Coaches, will teach you everything you need to know to get you moving and feeling better than ever.
  • Notes: