Yoga
This session is in the past.
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Start Date:
Tuesday, 30 July 2024 at 10:00 AM
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Duration:
45
Minutes
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Description:
Tailored for all ages and abilities, offering light to medium & strong options. Incorporating relaxation, breath control, flexibility, balance & strength.
(During Anna's class - Participants can decide to finish with Mantra or Restoration Breath. Requests for postures and/or themes are invited)
*BOOKINGS NOT NESSESSARY*
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Notes: