Yoga

This session is in the past.
  • Start Date:
    Tuesday, 15 October 2024 at 10:00 AM
  • Duration:
    60 Minutes
  • Description:
    Tailored for all ages and abilities, offering light to medium & strong options. Incorporating relaxation, breath control, flexibility, balance & strength.
    (During Anna's class - Participants can decide to finish with Mantra or Restoration Breath. Requests for postures and/or themes are invited)
    *BOOKINGS NOT NESSESSARY*
  • Notes:
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