Athletic

This session is in the past.
  • Start Date:
    Thursday, 1 October 2020 at 12:30 PM
  • Duration:
    60 Minutes
  • Description:
    Group Class of 6-10 perons. Efficiency is what we strive for in conditioning the body to perform daily tasks better and to perform athletic tasks at a higher level. Athletic takes your energy systems capacities to another level and gives you the tools to feel fit and be fit through correct sequencing of exercise intensity. Practice proper training disciplines in a supportive group environment to support your individual training needs.
  • Notes:
images