Functional B.B

This session is in the past.
  • Start Date:
    Wednesday, 16 June 2021 at 9:30 AM
  • Duration:
    60 Minutes
  • Description:
    IAC's Functional Bodybuilding is an approach to training that can be used a little or a lot to increase strength, correct imbalances, improve movement quality, and help you gain comfort and confidence in a variety of positions, without sacrificing aesthetics. Look great and function even better with this hybrid approach to your movement.
  • Notes: