Pilates

  • Start Date:
    Tuesday, 19 January 2021 at 9:30 AM
  • Duration:
    60 Minutes
  • Description:
    60-minute floor based pilates, that also incorporates pilates exercises on our Outrace functional training system. Utilising flyo, suspension flying system and trapeze bar. This class is designed to bring body awareness and balance, by systematically training your entire body through an extensive range of pilates exercises. Suitable for all levels.
  • Notes:
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