This session is in the past.
  • Start Date:
    Friday, 7 August 2020 at 5:00 PM
  • Duration:
    60 Minutes
  • Description:
    Group Class of 6-8 persons. Designed to teach the practical application of strength through from the basics to athletic essentials. Strength is the discipline that transfers to anything you do, lift your way to a stronger body that is stable and well balanced. Practice proper training disciplines in a supportive group environment to support your individual training needs.
  • Notes: