Strength
This session is in the past.
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Start Date:
Monday, 5 October 2020 at 6:30 AM
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Duration:
60
Minutes
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Description:
Group Class of 6-8 persons. Designed to teach the practical application of strength through from the basics to athletic essentials. Strength is the discipline that transfers to anything you do, lift your way to a stronger body that is stable and well balanced. Practice proper training disciplines in a supportive group environment to support your individual training needs.
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Notes: