Krave Bar

  • Start Date:
    Thursday, 14 December 2017 at 6:30 PM
  • Duration:
    60 Minutes
  • Instructor:

    Shereen Oliver

  • Description:
    Barbell class that strengthens your entire body. This workout is for just about everybody who wants to add strength training to their aerobic workout and challenge all major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesome instructor and your choice of weights inspire you to get the results you came for – and fast!
  • Notes:
    Session can be booked until Thursday, 14 December 2017 6:20 PM