This session is in the past.
Thursday, 14 December 2017 at 6:30 PM
Barbell class that strengthens your entire body. This workout is for just about everybody who wants to add strength training to their aerobic workout and challenge all major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesome instructor and your choice of weights inspire you to get the results you came for – and fast!