Barbell class that strengthens your entire body. This workout is for just about everybody who wants to add strength training to their aerobic workout and challenge all major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesome instructor and your choice of weights inspire you to get the results you came for – and fast!
Krave Fitness - Unit 13/69 York Road , South Penrith, Penrith 2750Ph. 02 4731 8881 M. 0408 email@example.comAUS Eastern Standard Time