Krave Fit
This session is in the past.
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Start Date:
Wednesday, 21 November 2018 at 5:30 PM
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Duration:
60
Minutes
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Instructor:
Shereen Oliver
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Description:
Krave Fit is a Cardio kickboxing & toning class which is a combination of boxing & resistance training. This intense, total-body workout will improve strength, aerobic fitness, flexibility, coordination, and balance and is suitable for all fitness levels. A fantastic calorie burner and a great stress buster that will strengthen the entire body!
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Notes: