Our latest hybrid workout. Crossfire is a mix of strength, endurance and functional power movements. It is the ultimate conditioning session for getting over those mid week slumps! Crossfire combines strength and conditioning in a 45 minute blast of total body awesomeness and will awaken muscles you had long forgotten about!
2/4-6 Duporth Avenue, Maroochydore firstname.lastname@example.orgE. Australia Standard Time