Start your week strong with the old school methods of simple Strength Training. Perform classic movements; Bench press, Deadlift, Squat and Overhead press. Work to your max! The Classic focuses on a combination of compound exercises using heavy weights, low reps and high volume for amazing results. Load up and get ready to LiFT!
2/4-6 Duporth Avenue, Maroochydore email@example.comE. Australia Standard Time