X-Train

This session is in the past.
  • Start Date:
    Saturday, 16 January 2021 at 7:30 AM
  • Duration:
    45 Minutes
  • Description:
    Boom! Start the weekend with the ultimate in hybrid training. X-train is the killer session that you’ll love to hate. A mix of all strength disciplines with some cardio bursts for maximum fatigue. WARNING – this session will give you serious results!
  • Notes: