Karate

This session is in the past.
  • Start Date:
    Monday, 30 November 2020 at 7:30 PM
  • Duration:
    60 Minutes
  • Description:
    As well as punches and kicks, Kyokushin Karate also incorporates a wide range of self-defence techniques such as wrist and arm locks. Our Kyokushin Karate classes will rapidly improve your balance, coordination, flexibility, and overall fitness. You will also notice invaluable psychological benefits including improved focus and confidence.
  • Notes: