Micky's Fitness Timetable

	Today	Fri 24 Jan	Sat 25 Jan	Sun 26 Jan	Mon 27 Jan	Tue 28 Jan	Wed 29 Jan
6:00 AM	Cycle Strength Circuit	Cycle Deka/Spartan				Circuit	Circuit
7:00 AM			Circuit
8:00 AM	Zumba Gold	Forever Young	Boxfit	Circuit	Circuit		Forever Young
9:00 AM			Circuit		Circuit
9:15 AM	HiiT & Abs	Tabata				Cycle	Strength Circuit
10:00 AM			Mat Pilates	Yoga (Vinyasa)
10:10 AM	Yoga (Vinyasa)	Yoga (Vinyasa)			Yoga (Vinyasa)
11:00 AM			Yoga (Hatha)
11:10 AM		Meditation			Meditation
12:00 PM			Meditation
5:00 PM	Strength Circuit					HiiT & Abs	Circuit
6:00 PM	Circuit Yoga (Slow Flow & Yin)					Deka/Spartan	Yoga (Hatha)
6:30 PM	Boxfit
7:00 PM						Yoga (Vinyasa)

Today

6:00 AM

Strength Circuit

8:00 AM

9:15 AM

10:10 AM

5:00 PM

Strength Circuit

6:00 PM

Yoga (Slow Flow & Yin)

6:30 PM

Friday 24 Jan

6:00 AM

8:00 AM

9:15 AM

10:10 AM

11:10 AM

Saturday 25 Jan

7:00 AM

8:00 AM

9:00 AM

10:00 AM

11:00 AM

12:00 PM

Sunday 26 Jan

8:00 AM

10:00 AM

Monday 27 Jan

8:00 AM

9:00 AM

10:10 AM

11:10 AM

Tuesday 28 Jan

6:00 AM

9:15 AM

5:00 PM

6:00 PM

7:00 PM

Wednesday 29 Jan

6:00 AM

8:00 AM

9:15 AM

Strength Circuit

5:00 PM

6:00 PM