Micky's Fitness Timetable

	Today	Thu 23 Jan	Fri 24 Jan	Sat 25 Jan	Sun 26 Jan	Mon 27 Jan	Tue 28 Jan
6:00 AM	Circuit	Cycle Strength Circuit	Cycle Deka/Spartan				Circuit
7:00 AM				Circuit
8:00 AM	Forever Young	Zumba Gold	Forever Young	Boxfit	Circuit	Circuit
9:00 AM				Circuit		Circuit
9:15 AM	Strength Circuit	HiiT & Abs	Tabata				Cycle
10:00 AM				Mat Pilates	Yoga (Vinyasa)
10:10 AM		Yoga (Vinyasa)	Yoga (Vinyasa)			Yoga (Vinyasa)
11:00 AM				Yoga (Hatha)
11:10 AM			Meditation			Meditation
12:00 PM				Meditation
5:00 PM	Circuit	Strength Circuit					HiiT & Abs
6:00 PM	Yoga (Hatha)	Circuit Yoga (Slow Flow & Yin)					Deka/Spartan
6:30 PM		Boxfit
7:00 PM							Yoga (Vinyasa)

Today

6:00 AM

8:00 AM

9:15 AM

Strength Circuit

5:00 PM

6:00 PM

Thursday 23 Jan

6:00 AM

Strength Circuit

8:00 AM

9:15 AM

10:10 AM

5:00 PM

Strength Circuit

6:00 PM

Yoga (Slow Flow & Yin)

6:30 PM

Friday 24 Jan

6:00 AM

8:00 AM

9:15 AM

10:10 AM

11:10 AM

Saturday 25 Jan

7:00 AM

8:00 AM

9:00 AM

10:00 AM

11:00 AM

12:00 PM

Sunday 26 Jan

8:00 AM

10:00 AM

Monday 27 Jan

8:00 AM

9:00 AM

10:10 AM

11:10 AM

Tuesday 28 Jan

6:00 AM

9:15 AM

5:00 PM

6:00 PM

7:00 PM