Micky's Fitness Timetable

	Today	Thu 30 Nov	Fri 1 Dec	Sat 2 Dec	Sun 3 Dec	Mon 4 Dec	Tue 5 Dec
6:00 AM	Circuit	Cycle Strength Circuit	Cycle Yoga (Vinyasa)			Strength Circuit	Circuit
7:00 AM				Circuit
8:00 AM	Forever Young	Zumba Gold	Forever Young Mat Pilates	Boxfit	Circuit	Forever Young
9:00 AM				Cycle
9:15 AM	Strength Circuit	HiiT & Abs	Circuit			Circuit	Cycle
10:00 AM				Circuit Mat Pilates	Yoga (Hatha)
10:10 AM	Mat Pilates		Yoga (Vinyasa)			Yoga (Vinyasa)	Yoga (Vinyasa)
11:00 AM				Yoga (Vinyasa)	Meditation
11:10 AM	Yoga (Vinyasa)		Meditation			Meditation
12:00 PM				Meditation
5:00 PM	Circuit	Strength Circuit	Yin Yoga			Tabata	HiiT & Abs
5:30 PM						Abs
6:00 PM	Yoga (Hatha) Zumba	Circuit				Strength Circuit	Cycle
7:00 PM		Boxfit Yoga (Flow & Restore)				Cycle	Circuit
7:30 PM							Boxfit
8:00 PM						Circuit Yoga (Hatha)	Yoga (Vinyasa)

Today

6:00 AM

8:00 AM

9:15 AM

Strength Circuit

10:10 AM

11:10 AM

5:00 PM

6:00 PM

Thursday 30 Nov

6:00 AM

Strength Circuit

8:00 AM

9:15 AM

5:00 PM

Strength Circuit

6:00 PM

7:00 PM

Yoga (Flow & Restore)

Friday 01 Dec

6:00 AM

8:00 AM

9:15 AM

10:10 AM

11:10 AM

5:00 PM

Saturday 02 Dec

7:00 AM

8:00 AM

9:00 AM

10:00 AM

11:00 AM

12:00 PM

Sunday 03 Dec

8:00 AM

10:00 AM

11:00 AM

Monday 04 Dec

6:00 AM

Strength Circuit

8:00 AM

9:15 AM

10:10 AM

11:10 AM

5:00 PM

5:30 PM

6:00 PM

Strength Circuit

7:00 PM

8:00 PM

Tuesday 05 Dec

6:00 AM

9:15 AM

10:10 AM

5:00 PM

6:00 PM

7:00 PM

7:30 PM

8:00 PM