Micky's Fitness Timetable

	Today	Fri 3 May	Sat 4 May	Sun 5 May	Mon 6 May	Tue 7 May	Wed 8 May
5:15 AM					Strength Circuit
6:00 AM	Cycle Strength Circuit	Cycle Reformer Pilates			Strength Circuit	Circuit	Circuit Reformer Pilates
7:00 AM			Circuit
8:00 AM	Zumba Gold	Forever Young	Boxfit	Circuit	Forever Young		Forever Young
9:00 AM			Circuit Reformer Pilates
9:10 AM		Reformer Pilates			Reformer Pilates		Reformer Pilates
9:15 AM	HiiT & Abs	Tabata			Circuit	Cycle	Strength Circuit
10:00 AM			Mat Pilates	Yoga (Vinyasa)
10:10 AM		Yoga (Vinyasa)			Yoga (Vinyasa)	Yoga (Vinyasa)	Mat Pilates
11:00 AM			Yoga (Hatha)
11:10 AM		Meditation			Meditation		Yoga (Vinyasa)
12:00 PM			Meditation
5:00 PM	Strength Circuit			Yoga (Slow Flow & Yin)	Tabata	HiiT & Abs	Circuit
5:30 PM					Abs
6:00 PM	Circuit				Reformer Pilates Strength Circuit	Reformer Pilates Spartan	Yoga (Hatha) Zumba
7:00 PM	Boxfit Yoga (Vinyasa)				Cycle	Boxfit
7:10 PM							Reformer Pilates
7:30 PM					Circuit
8:00 PM						Yoga (Vinyasa)

Today

6:00 AM

Strength Circuit

8:00 AM

9:15 AM

5:00 PM

Strength Circuit

6:00 PM

7:00 PM

Friday 03 May

6:00 AM

Reformer Pilates

8:00 AM

9:10 AM

Reformer Pilates

9:15 AM

10:10 AM

11:10 AM

Saturday 04 May

7:00 AM

8:00 AM

9:00 AM

Reformer Pilates

10:00 AM

11:00 AM

12:00 PM

Sunday 05 May

8:00 AM

10:00 AM

5:00 PM

Yoga (Slow Flow & Yin)

Monday 06 May

5:15 AM

Strength Circuit

6:00 AM

Strength Circuit

8:00 AM

9:10 AM

Reformer Pilates

9:15 AM

10:10 AM

11:10 AM

5:00 PM

5:30 PM

6:00 PM

Reformer Pilates

Strength Circuit

7:00 PM

7:30 PM

Tuesday 07 May

6:00 AM

9:15 AM

10:10 AM

5:00 PM

6:00 PM

Reformer Pilates

7:00 PM

8:00 PM

Wednesday 08 May

6:00 AM

Reformer Pilates

8:00 AM

9:10 AM

Reformer Pilates

9:15 AM

Strength Circuit

10:10 AM

11:10 AM

5:00 PM

6:00 PM

7:10 PM

Reformer Pilates