Box HiiT

  • Start Date:
    Tuesday, 7 July 2020 at 8:00 PM
  • Duration:
    45 Minutes
  • Location:
    Group Fitness Centre
  • Instructor:

    Sarah Berryman

  • Description:
    High Intensity Interval Training (HiiT) using shadow-boxing techniques and combinations. A class to get your heart rate up and make you sweat.
  • Notes:
    Session can be booked until Tuesday, 7 July 2020 7:55 PM