Deka/Spartan
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Start Date:
Monday, 23 December 2024 at 6:00 PM
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Duration:
45
Minutes
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Instructor:
Micky White
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Description:
Join us for an exhilerating fitness experience. A Spartan inspired resistance and cardio workout designed to push your limits and redefine your strength.The 45 minute session combines the power of resistance training with high-energy cardio equipment to challenge your endurance and boost your stamina. Measurable results to track your progress.
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Notes: