Meditation

This session is in the past.
  • Start Date:
    Monday, 29 April 2024 at 11:10 AM
  • Duration:
    20 Minutes
  • Instructors:

    Amelia

    Marti Zabert

  • Description:
    Guided practice in mindfullness to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state.
  • Notes: