Reformer Pilates
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Start Date:
Saturday, 1 March 2025 at 9:00 AM
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Duration:
50
Minutes
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Instructor:
Mandee
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Description:
This small group class (max.10 participants) combines strength, flexibility, and core stability training using the reformer machine, Perfect for all fitness levels, it offers a low impact, full-body workout designed to improve posture, balance, and muscle tone. Whether you are new to pilates or you are looking to deepen your practice, Reformer Pilates prives a supportive environment to achieve your fitness goals.
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Notes: