Strength Circuit

This session is in the past.
  • Start Date:
    Monday, 4 December 2023 at 6:00 PM
  • Duration:
    45 Minutes
  • Location:
    Group Fitness Centre
  • Instructor:

    Micky White

  • Description:
    A circuit style class using weights and equipment to increase muscle tone, endurance and strength.
  • Notes: