Tabata

This session is in the past.
  • Start Date:
    Monday, 6 July 2020 at 9:30 AM
  • Duration:
    45 Minutes
  • Location:
    Group Fitness Centre
  • Instructor:

    Timmy Brook

  • Description:
    Body weight exercises using a format of 20 seconds training and 10 seconds recovery.
  • Notes: