Yoga (Hatha)

This session is in the past.
  • Start Date:
    Wednesday, 31 July 2024 at 6:00 PM
  • Duration:
    60 Minutes
  • Location:
    Mind Body Studio
  • Instructor:

    Alex Yoga

  • Description:
    Hatha yoga consists of postures and breathing exercises to bring peace to the body and mind. This gentle, slow and more relaxed class is great for beginners or those who enjoy holding poses for longer.
  • Notes: