Yoga (Vinyasa)
This session is in the past.
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Start Date:
Thursday, 1 August 2024 at 6:00 PM
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Duration:
60
Minutes
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Location:
Mind Body Studio
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Instructor:
Melinda
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Description:
Vinyasa Flow practices synchronising movement with the breath. It is a movement-intensive practice, flowing through sun salutations. Whilst feeling calm and balanced, you will leave the studio having a full body workout, strengthening and lengthning your muscles.
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Notes: