Smash

This session is in the past.
  • Start Date:
    Tuesday, 26 June 2018 at 6:00 AM
  • Duration:
    45 Minutes
  • Instructors:

    Ambrose Swindon

    Shinki Li

    Leo Kane

  • Description:
    Functional High Intensity Interval training
    High Reps lighter weight movements
  • Notes: