Smash
This session is in the past.
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Start Date:
Saturday, 22 December 2018 at 9:00 AM
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Duration:
45
Minutes
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Instructors:
Ben McGregor
Ambrose Swindon
Shinki Li
Leo Kane
Riinu Anslan
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Description:
Functional High Intensity Interval training
High Reps lighter weight movements
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Notes: