Muscle Garden Mackay Timetable

	Today	Sun 20 Jul	Mon 21 Jul	Tue 22 Jul	Wed 23 Jul	Thu 24 Jul	Fri 25 Jul
5:00 AM			Run Fit		Beginner's Run Fit
5:15 AM				MG F.I.T	Pumping Iron	Cardio Fix	Core
6:00 AM	MG F.I.T
7:00 AM	Spin
8:00 AM	Yoga
9:15 AM	Golden Oldies (Seniors)		MG F.I.T	Pumping Iron	Core	Cardio Fix	MG F.I.T
4:15 PM				Matwork Pilates		Beginner's MG F.I.T
5:15 PM			Cardio Fix	Spin	Pumping Iron	Spin
6:00 PM			Yoga

Today

6:00 AM

7:00 AM

8:00 AM

9:15 AM

Golden Oldies (Seniors)

Sunday 20 Jul

There are no classes

Monday 21 Jul

5:00 AM

9:15 AM

5:15 PM

6:00 PM

Tuesday 22 Jul

5:15 AM

9:15 AM

4:15 PM

Matwork Pilates

5:15 PM

Wednesday 23 Jul

5:00 AM

Beginner's Run Fit

5:15 AM

9:15 AM

5:15 PM

Thursday 24 Jul

5:15 AM

9:15 AM

4:15 PM

Beginner's MG F.I.T

5:15 PM

Friday 25 Jul

5:15 AM

9:15 AM