Muscle Garden Mackay Timetable

	Today	Sat 12 Jul	Sun 13 Jul	Mon 14 Jul	Tue 15 Jul	Wed 16 Jul	Thu 17 Jul
5:00 AM				Run Fit		Beginner's Run Fit
5:15 AM	Core				MG F.I.T	Pumping Iron	Cardio Fix
6:00 AM		MG F.I.T
7:00 AM		Spin
8:00 AM		Yoga
9:15 AM	MG F.I.T	Golden Oldies (Seniors)		MG F.I.T	Pumping Iron	Core	Cardio Fix
4:15 PM					Matwork Pilates		Beginner's MG F.I.T
5:15 PM				Cardio Fix	Spin	Pumping Iron	Spin
6:00 PM				Yoga

Today

5:15 AM

9:15 AM

Saturday 12 Jul

6:00 AM

7:00 AM

8:00 AM

9:15 AM

Golden Oldies (Seniors)

Sunday 13 Jul

There are no classes

Monday 14 Jul

5:00 AM

9:15 AM

5:15 PM

6:00 PM

Full

Tuesday 15 Jul

5:15 AM

9:15 AM

4:15 PM

Matwork Pilates

5:15 PM

Wednesday 16 Jul

5:00 AM

Beginner's Run Fit

5:15 AM

9:15 AM

5:15 PM

Thursday 17 Jul

5:15 AM

9:15 AM

4:15 PM

Beginner's MG F.I.T

5:15 PM