Muscle Garden Mackay Timetable

	Today	Fri 11 Jul	Sat 12 Jul	Sun 13 Jul	Mon 14 Jul	Tue 15 Jul	Wed 16 Jul
5:00 AM					Run Fit		Beginner's Run Fit
5:15 AM	Cardio Fix	Core				MG F.I.T	Pumping Iron
6:00 AM			MG F.I.T
7:00 AM			Spin
8:00 AM			Yoga
9:15 AM	Cardio Fix	MG F.I.T	Golden Oldies (Seniors)		MG F.I.T	Pumping Iron	Core
4:15 PM	Beginner's MG F.I.T					Matwork Pilates
5:15 PM	Spin				Cardio Fix	Spin	Pumping Iron
6:00 PM					Yoga

Today

5:15 AM

9:15 AM

4:15 PM

Beginner's MG F.I.T

5:15 PM

Friday 11 Jul

5:15 AM

9:15 AM

Saturday 12 Jul

6:00 AM

7:00 AM

8:00 AM

9:15 AM

Golden Oldies (Seniors)

Sunday 13 Jul

There are no classes

Monday 14 Jul

5:00 AM

9:15 AM

5:15 PM

6:00 PM

Full

Tuesday 15 Jul

5:15 AM

9:15 AM

4:15 PM

Matwork Pilates

5:15 PM

Wednesday 16 Jul

5:00 AM

Beginner's Run Fit

5:15 AM

9:15 AM

5:15 PM