Workshop

This session is in the past.
  • Start Date:
    Saturday, 22 December 2018 at 12:00 PM
  • Duration:
    45 Minutes
  • Location:
    Muscle Garden
  • Instructor:

    Kay Nyenuh

  • Description:
    Once a month we hold a workshop to help educate our members. These sessions range anywhere from exercise and nutrition to goal setting, and improving your mindset as well Physios and OTs visits to help you live a better quality of life. We highly recommend attending these sessions they are very insightful. Remember knowledge is potential power. Applied knowledge is true power.
    Booking very essential. Book Now!
  • Notes: