Yoga

  • Start Date:
    Saturday, 23 November 2024 at 8:00 AM
  • Duration:
    60 Minutes
  • Description:
    Yoga Flow is a purposeful sequence of poses, led by the rhythm of the breath to enhance connection between mind and body.
    In this class, bring your attention inward to consciously engage your body while building familiarity and tone in each pose.
    This style of class will be enough to challenge those starting their yoga journey, and be a wonderful soulful flow for those more experienced.
  • Notes:
    Session can be booked until Saturday, 23 November 2024 7:50 AM