Core

  • Start Date:
    Thursday, 5 February 2026 at 5:30 PM
  • Duration:
    45 Minutes
  • Description:
    This class is for anyone who is looking at strengthening their core muscles. In doing so, you will be able to prevent or manage lower back pain, reduce your waistline as well as chisel your abdominal muscles. You'll also be able to improve your posture.

    Booking very essential. Book Now!

    Non-members please ring 0455 369 846 to book!
  • Notes:
    Session can be booked until Thursday, 5 February 2026 5:20 PM