BOXING BLITZ

This session is in the past.
  • Start Date:
    Tuesday, 14 July 2020 at 9:30 AM
  • Duration:
    60 Minutes
  • Location:
    NFS Area
  • Instructor:

    Brad

  • Description:
    Get fit and results fast with upper body combinations, cardio and strength bursts to create tone and muscle definition. Boxing gloves and pads provided - no partner necessary. Participants are advised to bring their own boxing inserts alternatively these can be purchased from the service desk.
  • Notes: